Hot and sour soup, a staple in Chinese cuisine, mingles the spicy flavors of vinegar and peppercorns. This popular dish can be found in numerous East and Southeast Asia variations, each with its unique ingredients and delicious flavors, but is it good for weight loss? Composition of Hot and Sour Soup Hot and sour soup…
How to Deal With a Whining Toddler
Parenting is a rewarding journey filled with joy and love, but it also comes with its fair share of challenges. One of the most common challenges parents face is dealing with a whining toddler. When your little one begins to whine, it can be frustrating and exhausting. However, it’s essential to remember that whining is…
10 Products On Amazon That Make Life So Much Easier [2023]
In a world that is moving at such a fast pace I had to become a multi-task person. Believe me, taking care of a whole household is a challenge by only thinking about it and I manage to complete all my important tasks and daily activities every time. But I’m not alone, I accomplish everything…
How to Be a More Patient Mom
Motherhood is a journey filled with immeasurable love, joy, and fulfillment. However, it can also be demanding, challenging, and sometimes overwhelming (and frustrating!). Amidst the daily chaos and responsibilities, patience is a virtue that can significantly enhance the mother-child relationship and improve the overall atmosphere at home. Becoming a more patient mom is a conscious…
Montessori Education: Genius Approach to Child-Led Learning
The Montessori education method was developed by Italian physician and educator Maria Montessori in the late 19th century. It has transformed early childhood education around the world promoting independence, fostering a love for learning, and supporting holistic development. A little bit of History: Maria Montessori Maria Montessori was an Italian physician and educator who developed…
How to Lose Belly Fat After Pregnancy
The wait is over and now yoúre holding your little one in your arms. The thrill of being a mother is taking over your emotions and you can’t help but smile. However, I know that all these emotions can be paused when you stop to think about all the weight gained wonder how to lose…
Why Every Busy Mom Needs An Instant Pot
In this Instant Pot review, read about all of the best Instant Pot features and why it’s a must-have kitchen appliance! You will understand why if you are a busy mom you will need in your kitchen. Have you heard of the instant pot before? I hadn’t until recently, when I saw people raving over it in my newsfeed….
Instant Pot Keto Cheeseburger Soup
When I think of cheeseburger soup, I think of a warming, comfort food that just takes you back to your childhood. This recipe is a great addition to your Instant Pot recipes. Anyway, comfort food or not, I think it’s fair to say that cheeseburger soup is delicious and even better – this instant pot…
Easy Banana Oatmeal Muffins
These easy banana oatmeal muffins are made with whole wheat and contain no added sugar, making them the perfect healthy snack or breakfast. Now that my little one is officially approaching toddler-hood (I can’t believe that I have a toddler! Can’t he stay tiny forever?) we’ve been enjoying experimenting with table food. So far, we haven’t found…
How to Get Visa Gift Cards [2023 Guide]
Who doesn’t love a visa gift card? Visa gift cards are as good as cash – in fact, I’d even say they’re better than cash. Prepaid visa cards are also a great idea for Christmas and birthday gifts, so if you manage to build up a stash of free prepaid gift cards, you’ve essentially got…
Triple Cheese Smashed Cauliflower Bites (Low Carb, Keto)
There must be something in the air, because lately I’ve been on real party food appetizer kick. Last weekend I made this creamy crockpot jalapeno popper dip, and now I’m all about these triple cheese smashed cauliflower bites. I’m sure you’re aware that everyone and their mother is following (or at least attempting to follow) the keto diet…
10 Beginners Running Tips That’ll Help You To Love Running
Here’s a scenario that you might find familiar: you know the health benefits of running, you know that running is a great way to de-stress and relax, and you reeeeeally want to get into a regular running routine, but there’s one small problem. You don’t actually like running. What then? Learn about 10 beginners running…
Foam Roll Exercises for Knee Pain
Are you suffering from knee pain during or after exercise? Don’t worry, I know the feeling. That’s why I wanted to share with you some of my favorite foam roll exercises for knee pain. You’re probably familiar with foam rolling, given how popular it’s become recently (and how self-conscious everyone is getting about joint health). But…
Omelette, Black Beans and Guacamole Breakfast
The omelette, black beans, and guacamole breakfast is a fancier version of an eggs and beans breakfast. Who says you shouldn’t eat guacamole for breakfast? We know that avocado has good monounsaturated fats and are low in carbs. Guacamole has many benefits as long as you don’t use chips to eat it. This is part…
10 Ways To Heal Your Gut, Because A Healthier Gut = A Healthier Body
Our digestive system plays a key role in our overall health. In a nutshell – if your gut is unhealthy and imbalanced, your whole body will pay the price. Here are 10 ways to heal your gut. Poop. Gas. Diarrhea. Constipation. Digestion (and the many digestive issues that people face) is everyone’s favorite topic of conversation, right?…
Scrambled Eggs and Refried Black Beans Breakfast
Scrambled eggs and refried black beans is my most common breakfast. I vary the vegetables because every vegetable has different nutrients and benefits. This is one of my breakfast options of the 10 Healthy Make-Ahead Breakfast Recipes. As you can see from the picture, I take this to work for breakfast. That’s a real picture…
30 Virtual Field Trips for Kids
Field trips are a highlight of the school year for most kids. However, as we’re all well aware, field trips aren’t happening that often, lately. And depending on where you live, there’s a good chance that school isn’t happening right now, either. COVID-19 may be yesterday´s news but thanks to it, many zoos, national parks…
5 Best Busy Boards for Toddlers [2023]
So, you want to occupy your cute toddler but at the same time you want it to be an educational activity… Then, busy boards might be the perfect solution! Busy boards, also called activity boards, are tactile learning tools designed to help toddlers develop their fine motor skills. Not only are busy boards fun and…
How to Prepare For Out-Of-Town Guests
As any military family would know, frequently moving to a new state (or even country) is par for the course. Just last year we moved to North Carolina and already, my husband was offered a job in Washington DC (we’re probably going to stay here in NC for a bit longer – usually you don’t…
3 DIY Face Mask Recipes Using Multani Mitti
These Indian face mask recipes use all natural ingredients including Multani Mitti, which will leave your skin feeling cleansed and refreshed! Let´s jump in and try these amazing 3 DIY Face Masks Recipes Using Multani Mitti. Up until about a year ago, whenever I needed a skin detox, I would pop to the store and buy a…
Easy Crustless Spinach Mini Quiche Recipe
This easy crustless spinach mini quiche recipe has been a longtime favorite of mine. They’ve always been a hit whenever I’ve taken them to parties – they disappear within minutes and I’m always asked for the recipe. They’re the perfect finger food for toddlers, too. My son loves these mini-quiches, and I love that I’m sneaking so…
5 Surprising Health Benefits of Grass-Fed Butter
Is butter bad for you? With the rapid rise in popularity of the keto diet (and other diets), I thought I’d take a look at some of the health benefits of grass-fed butter. And while it’s important to remember to enjoy butter in moderation, butter isn’t as bad as you may have thought. Butter is…
22 Super Bowl Food Ideas You Have to Make
It’s football season which means that the Super Bowl isn’t far away. If you’re hosting a party and looking for Super Bowl food ideas that taste amazing, then you’re in the right place. Here are 22 appetizers and finger foods that’ll make your Super Bowl party the place to be! I’ll admit it – I’m not…
Easy, Creamy Crockpot Jalapeno Popper Dipper
This creamy, warm and slightly spicy crockpot jalapeno popper dip is the dip you need to be serving at your party! With only 4 ingredients and 1 simple step, you can’t go wrong! Whenever we go out to eat, one of my guilty pleasures is indulging in a little (ok, a lot of) creamy dip…