Recipes

How to Make Green Smoothies Taste Good

green smoothie

There’s a reason why green smoothies have become so popular – they’re a convenient, easy way to flood your body with nutrients. But if I’m being totally honest here, sometimes green smoothies just don’t taste the best. So I set out to make green smoothies taste good! Because honestly, if something tastes disgusting you’re not […]

Continue Reading

One-Minute Low Carb Keto Muffins

One-Minute Keto Muffins

While I don’t follow any particular diet plan, I’ve been on a bit of a keto kick lately. These one-minute keto muffins have really been hitting the spot. They’re obviously low-carb, but they’re also delicious, which is the most important thing, right? I mean, cardboard is probably low-carb too, but it doesn’t mean you want […]

Continue Reading

The Ultimate Healthy Brownie Recipe!

I’m not usually a big fan of cakes, pastries, candy, etc., but I do have a bit of a weakness for brownies. And by “bit of a weakness” I mean I could eat brownies basically every day. Alas, the average brownie recipe is preeeeeety unhealthy. And once I (sadly) realized that despite tasting delicious, eating […]

Continue Reading

5 Common Ayurvedic Herbs to Incorporate Into Your Daily Life

5 Common Ayurvedic Herbs to Incorporate Into Your Daily Life

I’ve long been a fan of of traditional healing modalities, particularly Ayurveda. Maybe it’s because I’ve always been drawn to Indian culture, food, patterns, etc. But whatever the reason, I’ve been incorporating various Ayurvedic practices into my life for years. If you’ve ever been lucky enough to experience champissage (Indian head massage) then you’ll know how […]

Continue Reading